#297 How to Rewire Your Brain for Peak Focus and Productivity With Tom Vorselen

Today’s guest is Tom Joris Vorselen — better known as The Study Coach. From coaching students in over 40 countries to helping thousands beat procrastination, manage stress, and actually enjoy learning again, Tom has become one of the most trusted academic mentors on the internet.

In this episode, we dive into why traditional education fails modern students, how video games can actually boost your study habits, and the exact strategies Tom uses to help his clients get better grades without burning out.

If you’re a student, entrepreneur, or just someone who wants to learn smarter — this one’s for you.

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Timestamps:
00:00 - Introduction
0:02:47 - How did Tom start working in his niche?
0:06:11 - Benefits of learning how to learn
0:10:24 - Can gaming help in business?
0:19:48 - How can the time of day affect your productivity?
0:23:24 - How can diet affect focus?
0:26:43 - The impact of caffeine on productivity
0:36:54 - Benefits of a walking desk treadmill
0:41:48 - How to take care of yourself while working online
0:52:42 - Benefits of using AI in modern business
1:04:54 - When is the right time to hire?
1:09:29 - Is ADHD real?
1:16:18 - How to manage ADHD
1:25:40 - How does the school system need to change?
1:29:08 - How to beat procrastination
1:34:42 - Changing your beliefs with hypnosis
1:46:25 - How much does writing things down help with retention?
1:47:55 - Neuralink: necessity or luxury?
1:54:53 - Never shy away from giving advice
2:04:33 - How to get the right people watching your content
2:13:06 - Where to find Tom Vorselen